Nashville Chiropractic
HEROH Chiropractic Lifestyle Center
Chiropractic Care
An adjustment is a painless application of a specific force that creates negative pressure inside the involved disc. This allows the disc to absorb fluid and nutrients in order to facilitate healing and decrease inflammation. There are variety of techniques used in our office ranging from upper cervical, drop table, low force techniques and instrument adjusting.
Nutrition Coaching
Healthy eating habits are essential in reaching and maintaining optimal health. Proper nutrition is an important part of the healing process. Our program philosophy, “eliminate toxicity & deficiency, replace it with purity & sufficiency”. This is a program for those who are ready to make a serious transition to healthy lifestyle practices. The program is divided into three phases: cleansing, rebuilding and lifestyle for health.
Migun Thermal Massage
The massaging action of the table applies pressure to acupuncture points causing a flushing of toxins, stress relief, increased circulation to organs and enhanced metabolism all while burning calories. A few of the benefits include: lowered blood pressure, lowered cholesterol, relief of lower back discomfort and relief of chronic muscle and joint aches.
Smoking Cessation
Stop Smoking with auriculotherapy, because of the addictive properties of nicotine it can be difficult to stop smoking. Auriculotherapy utilizes the microsystem of the ear to rewire normal neurological pathways and decrease withdrawal symptoms for those who are working to stop a the habit.
Available Testing
Vitamin D Testing: Sufficient levels of vitamin D are necessary for the proper function of the immune system, for cardiovascular health, for bone growth and repair, and for overall wellness and prevention.
Fatty Acid Profile (Omega 3:6 ratio): Omega 3 sufficiency is necessary for the proper function of the heart, the brain and every other cell, tissue, organ and gland in the body.
Hormone Testing: A variety of hormone test are also available.

Dr. Jermaine Ware began his college career at Indiana University where he played football and ran track for the Hoosiers. As an athlete at Indiana University, Dr. Ware gained a respect for the human body and developed a passion to understand how it functions at its peak.
After graduating with a BA in Business Administration from Indiana University, he went on to obtain a BS in Education from Illinois State University and his Doctor of Chiropractic from Logan College of Chiropractic.
Dr. Ware is a Certified Chiropractic Wellness Practitioner (CCWP), Lifestyle coach, Certified Fitness trainer, and Nutrition coach. Dr. Ware is also a Certified Level 2 USA track and field coach.
Dr. J. Ware owns HEROH Chiropractic Lifestyle Center in Mount Juliet, and is available for Chiropractic, Lifestyle Coaching, Fitness Coaching and Nutritional Counseling. Please contact him directly for appointment availability, or inquiries regarding his free workshops.
Phone: 615.553.2754
Website: http://drjware.com/